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Chad Wesley Smith is the owner and head performance coach at Juggernaut Training Systems.
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Juggernaut Training Systems August 26, 2013 Irvine, CA Better Powerlifting by Bodybuilding by Brandon Lilly. So many people will probably skip right over .
What are the optimal sets/reps for gaining speed? . Sam's training methodology was outlined in Juggernaut Training Systems' ebook on squat . 11 1. add a comment .
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